Training

 

Submission Wrestling / Mixed Martial Arts

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Along with kickboxing training, we are now proud to offer classes in Submission Wrestling and Mixed Martial Arts (MMA). Fighting consists of three ranges; standup, clinch and ground. Kickboxing by itself is limited to just the striking (standup) range and so to develop overall skills it is important to train the clinch and ground ranges as well. 

The aim of submission wrestling is to achieve a dominant position on the ground and force your partner to 'tap out' using a submission such as a choke or an armbar. Students have an opportunity to test their skills and develop them under realistic conditions, with minimal risk of injury.